Prana Studio
Frequently Asked Questions
A little clarity before you begin. Find answers about Prana Studio’s offerings for physicians and healthcare professionals, coaching sessions, different pathways to wellness, artworks and online store.
About Prana Studio
The practice, the person behind it and who it’s for.
What is Prana Studio?
Prana Studio is a space created primarily for physicians and healthcare professionals. Dr. Sonal Kamalia provides peer-to-peer transformative life coaching, energy healing, and creative coaching to doctors.
Her guidance offers opportunities for reflection, curiosity, creative exploration and personal development.
Who is behind Prana Studio?
Prana Studio is guided by Dr. Sonal Kamalia, an MD in Internal Medicine with over 15 years of clinical experience. She is also a Certified Mind-Body Wayfinder Life Coach, Certified Akashic Record Reader, Creativity Coach – Kaizen Muse Principles, and an Artist.
Her work brings her experience in medicine into conversation with somatic awareness, creativity coaching and spiritual exploration.
Who is Prana Studio for?
Prana Studio is a space for medical professionals where you don’t have to explain the culture, or act like you have it all figured out. Dr. Sonal Kamalia is holding this space not as a guru, but as a peer, for you to remember who you were before medicine demanded all of you.
You might want to reconnect with your body, make room for creative play or explore recurring patterns in your life. You do not need to have everything figured out before you begin.
Is Prana Studio a medical or mental-health service?
No. Although Dr. Sonal Kamalia is a physician, Prana Studio’s offerings are separate from her clinical medical practice. They are intended for coaching, personal reflection, creative exploration and spiritual practice.
They do not provide medical diagnosis or treatment, replace psychotherapy or psychiatric care, or serve as emergency support. Please consult an appropriately qualified healthcare professional for medical or mental-health concerns.
The Three Pathways
Different ways to begin, depending on what you need.
What services does Prana Studio offer?
Prana Studio offers three pathways:
- Mind-Body & Energy Work: Guided practices that invite you to notice your body’s signals, explore somatic awareness to understand deeper emotional patterns that may be affecting your health, relationships, & inner peace, and work with subtle energy to restore your physical capacity.
- Creativity Coaching: A gentle, low-pressure approach to reconnecting with your artistic expression and joy, exploring imperfectionism and making room for curiosity and play through small creative steps.
- Akashic Records Readings: A spiritual and intuitive practice that offers space to explore personal questions, and recurring patterns from a soul level perspective, when conventional ways of thinking aren’t giving you the clarity you’re looking for.
Each pathway offers a different approach to self-exploration.
How do I know which pathway is right for me?
If you are physically exhausted, chronically tense, and your nervous system is stuck in fight-or-flight, you might explore Mind-Body & Energy Work. If you miss curiosity, creative expression or play, Creativity Coaching may resonate with you. If you want to explore recurring patterns or deeper personal questions through a spiritual lens, you might consider an Akashic Records reading.
If you’re unsure, you can enquire about a complimentary Intro Call to discuss your interests and whether the approach feels right for you.
What kinds of questions can I bring to an Akashic Records reading?
You can bring any personal question. People often ask about the gifts they brought into this life, recurring patterns in work, relationships or money, fears or old beliefs holding them back, karmic ties and family patterns, why they chose their parents or children, messages from ancestors or beloved pets who have passed, and what kind of work would bring them real joy.
You don’t need a perfectly worded question; a feeling or situation you want to understand is enough. A reading offers reflection and perspective, not prediction, diagnosis or treatment. See Akashic Record Reading for more.
What happens during a session?
Each pathway has a different approach. Depending on the service, a session may involve guided reflection, somatic awareness, creative prompts or an intuitive conversation.
You do not need to arrive with a perfectly defined problem or previous experience with these practices. Individual sessions are 60 minutes long.
What is the difference between one-to-one sessions and creative workshops?
One-to-one sessions offer individual time with Dr. Sonal Kamalia to explore your questions and experiences. Creative workshops offer a group setting for guided creative exploration and shared reflection.
Workshop formats, dates and availability may vary. Please check the website or get in touch for current details.
Booking, Fees & Cancellations
What to expect when you decide to begin.
What is the free Intro Call?
The complimentary Intro Call is a no-pressure conversation with Dr. Sonal Kamalia. It is an opportunity to share what has brought you to Prana Studio, ask questions about the three pathways and decide whether the approach feels right for you.
There is no obligation to book a paid session afterwards. To enquire, email drsonalk@pranastudio.net.
Are sessions held online or in person?
All individual Prana Studio sessions are conducted online. You will need a suitable internet connection and a private space where you can participate comfortably.
How much does a session cost?
Individual sessions are 60 minutes long and cost US$225 per session.
The Intro Call is complimentary. You can enquire about an Intro Call before deciding whether to book a paid session.
What is the cancellation and refund policy for sessions?
Session cancellations are 100% non-refundable. Please make sure you are able to attend your scheduled session before booking.
If an exceptional circumstance arises, please contact Dr. Sonal Kamalia. Any rescheduling exception is subject to her availability and confirmation. Please also review the published Terms & Conditions.
Can I reschedule a session?
Rescheduling may be possible in exceptional circumstances, subject to Dr. Sonal Kamalia’s availability. Please contact her as soon as possible if you need to request a change.
Rescheduling is not guaranteed and must be confirmed by Dr. Sonal Kamalia.
Privacy & Confidentiality
Your information and your space for reflection.
How is my privacy respected?
Prana Studio takes privacy seriously. Read the Privacy Policy for information about how personal information is collected, used and protected.
If you participate in a group workshop, please be mindful of the privacy of other participants. Although confidentiality is encouraged, Prana Studio cannot guarantee the conduct of other participants.
Art & Shop
Explore the collections, order online and understand shipping.
Does Prana Studio sell artwork online?
Yes. Prana Studio offers fine art photographic prints, metal prints and wearable art scarves featuring designs drawn from Dr. Sonal Kamalia’s creative practice. You can browse the collections and purchase available products directly through the website.
Where can I explore the collections?
Explore the collections here:
- Photographic Works: Photographs to live with, return to and see differently over time.
- Wearable Art: Art-inspired scarves that bring creativity into everyday life.
How do I place an order?
Select an available product, use Add to Cart and proceed to checkout to follow the payment instructions. Online purchasing depends on the relevant products and payment options being available at checkout.
For assistance with a product or an existing order, email drsonalk@pranastudio.net.
Where do you ship, and is shipping free?
Prana Studio’s stated shipping policy is to ship within the United States, with free shipping on orders shipped within the USA. International shipping is not currently available.
Please review the shipping information at checkout before completing your order.
Where are orders shipped from?
Fine art archival prints and scarves are shipped from Colorado, USA. Metal prints are fulfilled by a separate print vendor and may follow a different fulfilment process.
How long will my order take to ship?
Orders are expected to be shipped within 5–10 working days. This is the stated dispatch timeframe, not a guaranteed delivery date. Transit time may vary by product and fulfilment provider.
Will metal prints ship separately from other items?
Metal prints are fulfilled by a separate print vendor, so they may arrive separately from other items in the same order.
Can I return or exchange an artwork?
Under Prana Studio’s stated policy, artwork sales are final and returns or exchanges are not accepted, except where required by applicable law.
If your order arrives damaged, defective or incorrect, contact Dr. Sonal Kamalia at drsonalk@pranastudio.net for assistance.
How can I enquire about an artwork or an order?
For questions about artwork, product details, availability, shipping or an existing order, email drsonalk@pranastudio.net.
A space to begin
Still Have Questions?
If you would like to learn more about a pathway, ask about an artwork or discuss a purchase, Dr. Sonal Kamalia would be happy to hear from you.
Get in Touch