Untangling who you were.
Weaving who you are becoming.
Peer-to-peer transformative life coaching, somatic energy healing, and creative awakening for doctors and healthcare professionals across the USA.
Guided by Dr. Sonal Kamalia, MD
Ways Into the Work
Begin where you are.
Rooted in Eternity
Akashic Records
Holistic
Mind & Body Alignment
Energy & Healing
Chakras & Theta Healing
One-to-One
Intuitive Coaching
Workshop
Creative Group Sessions
The Mirror
You don’t need another way to become better at holding everything together.
Medicine taught you to be analytical, efficient and resilient. To keep going. To make the decision, solve the problem, finish the shift and move on to the next thing.
Somewhere along the way, though, there may have been less room for you — your body, your curiosity, your creativity, your sense of who you are when you’re not caring for someone else.
You don’t need another wellness checklist. You don’t need to become better at managing yourself.
You may simply need somewhere to put the weight down.
How We Work Together
Three pathways.
Where would you like to begin?
Healing isn’t linear, and you don’t have to tackle everything at once. Choose the path that matches exactly where you are today:
01
When your body needs space
Mind-Body & Energy Work
You are physically exhausted, chronically tense, and your nervous system is stuck in fight-or-flight.
We’ll use somatic awareness to understand deeper emotional patterns that may be affecting your health, relationships, & inner peace, and gentle energy clearing to restore your physical capacity.
Explore Mind-Body Energy Work →02
When you’ve lost your creative spark
Creativity Coaching
You aren’t necessarily burned out, but you feel numb. You miss curiosity, play and making things simply because you want to — without needing them to be useful or productive.
We’ll dismantle the clinical perfectionism that keeps you blocked. Using low-pressure micro-steps, we’ll reclaim your artistic expression and joy, proving you don’t have to be “productive” to feel alive.
Explore Creativity Coaching →03
When you’re ready to look deeper
Akashic Records Readings
You want to change but somehow still feel stuck, asking deeper questions, or looking for a deeper perspective on stories you’ve been carrying.
We’ll open your Akashic Records for a soul-level perspective on recurring patterns, questions and possibilities, when conventional ways of thinking aren’t giving you the clarity you’re looking for.
Explore Akashic Records →
The Guide
I know what it feels like to be very good at holding everything together — and still feel like something inside you has gone quiet.
As an Internal Medicine practitioner, I spent years trying to reason my way through burnout. I knew how to read symptoms, solve problems and keep going. What I didn’t know was how to listen when my own body was asking me to stop.
It wasn’t until I stepped outside the purely analytical medical model—integrating somatic release, subtle energy work, and creative play—that I finally remembered how to breathe.
I built Prana Studio for medical professionals as a space where they don’t have to explain the culture, or act like they have it all figured out. I am not here to be your guru. I am your peer, sitting across from you, holding the space for you to remember who you were before medicine demanded all of you.
Outside of coaching sessions, you’ll often find me behind a camera or working with a canvas.
— Dr. Sonal Kamalia
MBBS, MD (Internal Medicine, 15+ years clinical practice)
Certified Mind-Body Wayfinder Life Coach | Certified Akashic Record Reader | Kaizen Muse Creativity Coach
The Practice Extends Beyond the Session
Art. Photography. Sensing.
Alongside medicine and coaching, art and photography have remained a space for curiosity, reflection and play.
Photography, painting and mixed media fine art prints.
Explore my art & photography collection →What This Space Is — And Isn’t
A space without pressure.
Zero-Pressure Presence
There is no perfect way to show up here. You don’t need to arrive rested, prepared or “doing the work.”
Integrated Methodology
A safe integration of Wayfinder coaching, Kaizen Muse creativity micro-steps, and somatic energy work.
Professional Scope
This space is for creative exploration, mind body energy healing, and spiritual reflection. It does not replace medical or psychiatric care.
Not Sure Where to Begin?
That’s okay.
Simply knowing you can’t keep running at your current pace is the first step toward burnout recovery and creative renewal.
Book a Free Intro CallA zero-pressure, peer-to-peer conversation to talk about where you are and see if we are a good fit.